Kihon Ippon Kumite

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Ende der Bildschirmpräsentation. Zum Beenden klicken.

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3D"Gliederung

3D"Gliederung

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Kihon Ippon Kumite<= /a>

Entwicklung des
Kihon Ippon Kumite
in 3 Stufen

Kihon Ippon Kumite:
Das Partnertraining der Mittelstufe

Situation & Akt= ion:
In Einklang bringen!

Vier zentrale Begri= ffe

Trainingsziele im K= ihon Ippon Kumite

Zentrale Punkte für= die Beurteilung
von Kihon Ippon Kumite

Drei Schwerpunkte
für unsere
Prüfungs-Beurteilung:

1. Die Einstellung<= /a>

2. Die Ausführung (= Teil I)

2. Die Ausführung (= Teil II)

3. Der Ablauf (Dist= anz)

3. Der Ablauf (Verl= auf)

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Kihon Ippon Kumite<= /a>

Handreichungen für = unsere Trainer und Prüfer

Eine Präsentation d= es DJKB anlässlich des

Instructor-LG I/200= 4, Stuttgart

siehe auch Prüfungsordnung DJKB und „JKA-Europe Material for Examiners and Instructors“

Entwicklung des
Kihon Ippon Kumite
in 3 Stufen

Kihon Ippon Kumite:
Das Partnertraining der Mittelstufe

Situation & Akt= ion:
In Einklang bringen!

Vier zentrale Begri= ffe

Trainingsziele im K= ihon Ippon Kumite

Zentrale Punkte für= die Beurteilung
von Kihon Ippon Kumite

Drei Schwerpunkte
für unsere
Prüfungs-Beurteilung:

1. Die Einstellung<= /a>

2. Die Ausführung (= Teil I)

2. Die Ausführung (= Teil II)

3. Der Ablauf (Dist= anz)

3. Der Ablauf (Verl= auf)

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Titelmasterformat durch Klicken be= arbeiten

Textmasterformate durch Klicken bearbeiten

Zweite Ebene

Dritte Ebene

Vierte Ebene

Fünfte Ebene

‹Datum/Uhrzeit›

‹Fu&sz= lig;zeile›

(1.)

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JKA-Karate

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Deutscher JKA-= Karate Bund e.V.

= Kihon Ippon Kumite

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<= /td>	<= /td>	=	<= /td>
	Entwicklung des

Kihon Ippon Kumite

	= in 3 Stufen

<= /td>	<= /td>
1. Vielfältige Ausweichvarianten erarbeiten

	= (Tai Sabaki)

2. Vielfältige Kontervarianten erarbeiten

3. Block und Konter zur festen Einheit verbinden

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<= /td>	=
	= Kihon Ippon Kumite:
Das Partnertraining der Mittelstufe

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<= /td>	=
	= Situation & Aktion:

In Einklang bringen!

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file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/v3_slide0003.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="windows-1252" Kihon Ippon Kumite

= Vier zentrale Begriffe

<= /td>	=	<= /td>	=
	Reichweite:
Ist bestimmt durch die Länge der Arme und Beine (Schritt!) und begrenzt
	durch die technischen Anforderungen an Faust- u./o. Fußtechniken.

=		=
	Abstand/Distanz:

Die Entfernung von (z.B.) Faust/Fuß hin zu einem bewegten oder
	= unbewegten Ziel.

			=	<= /td>	=
	Timing:

	Timing stellt eine Komponente der Reichweite in Beziehung zur
	Entfernung zum Ziel dar. Ist das Ziel in der Reichweite für eine
	Technik, so ist jetzt der richtige Zeitpunkt zur Aktion mit dieser
Technik gekommen (zeitliche Abstimmung zweier Bewegungen).

=	<= /td>	<= /td>	<= /td>	=
	Rhythmus:

Er ergibt sich aus dem *Kurz* oder *Lang, dem = Langsam* oder *Schnell*,
dem *Betont* oder *Unbetont* einer Bewegung oder - mehr noch - einer
	Folge von Bewegungen.

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= Trainingsziele im Kihon Ippon Kumite

=

<= /td>

<= /td>

<= /td>

<= /td>

<= /td>

<= /td>

<= /td>

<= /td>

•

Angreifen, Blocken u. Ausweichen mit starken, präzisen Techniken

•

Entwicklung starker, punktgenauer Kontertechniken (Kime Waza)

•

Erfahren der vielfältigen Beziehungen zwischen Ausweichbewegungen / Block

und= den sich hieraus ergebenden Öffnungen zum Konter

•

Einüben einer festen Verbindung von = Block u. Konter „in einem Atemzug“

•

Kenntnis wesentlicher Atemi-Punkte a= ls Angriffsziele

•

Distanzen richtig ein- u. abschätzen lernen

•

Das Gefühl für den richtigen Zeitpun= kt für Block u. Konter (Timing) entwickeln

•

Den Rhythmus einer Bewegung „lese= n“ und ausnutzen lernen

•

Atmung und Aktion in Einklang bringe= n

•

Schulung der Konzentrationsfähigkeit, Entwicklung von Mut, Entschlusskraft

und= psychischer Stabilität

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<= /td>	=
Zentrale Punkte für die Beurteilung
	= von Kihon Ippon Kumite

<= /td>

<= /td>

=

<= /td>

=

<= /td>

Der Kern und das Wesentliche von Karate ist das Erreichen von

KIME !

Der Weg im Karate ist das Bemühen durch Training eine ständige

Verbesserung der Fähigkeit, KIME zu entwickeln, zu erreichen.

Hierzu ist es erforderlich, die gesamte Körpermuskulatur innerhalb

eines ganz kurzen Zeitpunktes anzuspannen.

Dies alles auf der Basis einer festen Verbindung zum Boden, die über

die Karate-Stellungen erfolgt (Tachi Kata) u. bezogen auf ein Ziel.<= br>

3D"KIME:

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<= /td>	<= /td>	=	<= /td>
	Drei Schwerpunkte

	= für unsere

Prüfungs-Beurteilung:

<= /td>		=	=
•=	Die Einstellung

•=	Die technisch korrekte Ausführung

•=	Der vorgeschriebene Ablauf

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= 1. Die Einstellung

		=	<= /td>		<= /td>
•	Rei: Gruß, Etikette, Respekt = und Höflichkeit

•	Kihaku: der Kampfgeist und die Willens= kraft

•	Chakugan: die Kontrolle der A= ugen u. der Blickrichtung,

= die Aufmerksamkeit auf die Situation hin

•	Zanshin: die unbedingte, überdauernde Konzentration

= vor, während und NACH der Technikausführung

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= 2. Die Ausführung (Teil I)

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= 2. Die Ausführung (Teil II)

		<= /td>	=	<= /td>	<= /td>		<= /td>
- L= iegen Angriff und speziell Gegenangriff ein klares Ziel zugrunde

(pun= ktgenau!)?

- W= erden, bei Angriff u./o. Verteidigung, die Beine unnötig bewegt, ohne

wir= kliche Block- o. Angriffsabsicht?

-	Wird, bei Angriff u. Verteidigung die Körpermitte (Unterbauch) gespannt?

-	Wird die Hüfte korrekt horizontal be= wegt oder wandert sie auf und ab?

-	Stehen Technikausführung und Körperbewegung in Übereinstimmung?

-	Sind in Angriff, Abwehr u. Gegenangr= iff die Stellungen tief, stabil u. sicher?

-	Kommt der KIAI, als Ausdruck = von Wille u. Kampfgeist, stark u.

ent= schlossen ( aber nicht unbedingt nur LAUT!)

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= 3. Der Ablauf (Distanz)

	<= /td>	<= /td>	<= /td>	=	<= /td>	<= /td>	<= /td>
	Zu enge Distanz macht einen effektiven Angriff unmöglich,
	zu weite Distanz macht einen Angriff unsinnig!

Grundsätzlich wird die Distanz abgeschätzt, nicht abgemessen!

	Bei richtiger Distanzwahl wirkt auf den Verteidiger physisch u.
	= psychisch Druck ein!

ca. 80 – 100 cm<= /font>

3D"Hier

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= 3. Der Ablauf (Verlauf)

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quoted-printable Content-Type: text/html; charset="us-ascii" Kihon Ippon Kumite

JKA-Karate

K= ihon Ippon Kumite

Handreic= hungen für unsere Trainer und Prüfer

Eine Präsentation des DJKB anlässlich des

Instructor-LG I/2= 004, Stuttgart

siehe auch Prüfungsordnung DJ= KB und „JKA-Europe Material for Examiners and Instructors“

Deutscher JKA-Karate Bund e.V.=

------=_NextPart_01C4A879.F1BC5FA0 Content-Location: file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/master09_image014.gif Content-Transfer-Encoding: base64 Content-Type: image/gif R0lGODlhNQAoAHcAMSH+GlNvZnR3YXJlOiBNaWNyb3NvZnQgT2ZmaWNlACH5BAEAAAAALAAAAAAn ACcAgQAAAAAAAP8zAAECAwKbhI9pwaEPI2CiWsukPvR67GxP9pXVFIoLYLbCKmasa8JSSrs2FOb6 nsD5WpzRYfgDpmbImhLRJBaBUadtyaxeglSth4vNel8IR3hsUZgfaHIwLK6O4HEkj+6NyNjyuyR6 Q3fkoxEiOCh1A/S3pWKoAsk1FQm5dEipJolZmLmpaOTJoxfaOUq6COq5t7FaudkaSNqgBxvacFsL UQAAOw== ------=_NextPart_01C4A879.F1BC5FA0 Content-Location: file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/slide0013.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" Kihon Ippon Kumite

JKA-Karate

= Entwicklung des
Kihon Ippon Kumite
in 3 Stufen<= /span>

1.Vielfältige Ausweichvaria= nten erarbeiten

(Tai Sabaki)

2. Vielfältige Kontervari= anten erarbeiten

3. Block und Konter zur festen Einheit verbinden

------=_NextPart_01C4A879.F1BC5FA0 Content-Location: file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/slide0013_image015.gif Content-Transfer-Encoding: base64 Content-Type: image/gif R0lGODlhHgBXAHcAMSH+GlNvZnR3YXJlOiBNaWNyb3NvZnQgT2ZmaWNlACH5BAEAAAAALAIAAAAZ AFUAgQAAAAAAAP8zAAECAwKfhB+pq+cfhJxUhIdBrPVmt3GT9xmhaJUIOqomK5HlKcofzdkZ3rka nHLxKDrMsCUEFiFK3zFmZDxjDNM0p1MALUsEr+GzjrrCRPiMTqvX7Lb7DY/L5/S6/Y7P6/f8vv8P GCg4SFhoeAgopejUlARD9vLIKOnIAvlDqTJ1uTlp6YnC2ag5OlN6c7qTKrXFtSDWOha1aab5dQmS QOVWW1IAADs= ------=_NextPart_01C4A879.F1BC5FA0 Content-Location: file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/slide0004.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" Kihon Ippon Kumite

JKA-Karate

Kihon= Ippon Kumite:
Das Partnertrain= ing der Mittelstufe

Zum Grüngurt (6.Kyu, W.-zeit mind. 3 Monate):

Jeweils 2 Angriffe (Oi Tsuki Jodan u. Chudan, Mai Geri u. Yoko Geri, alles über rechter Angriffseite), Schwerpunkt auf dem Ausweichen (Tai Sabaki) nach hint= en, innen u. außen mit vorgegebenem Konter (= Gyaku Tsuki, Empi Uchi, ggf. Keri !?= ).

Zum Violettgurt (5.Kyu, W.-zeit mind. 3 Monate):

Das gleiche Programm mit den gleic= hen Schwerpunkten.

Zum Violettgurt (4.Kyu, W.-zeit mind. 4 Monate):

Jeweils 2 Angriffe wie ob= en, Ausweichen und Block frei, Schwerpunkt auf Konter (frei), aber zwei unterschiedliche Konter pro Angriffsstufe.

Zum Braungurt (3.Kyu, W.-zeit mind. 4 Monate):

Jeweils 1 Angriff, die Angriffe aber über links und rechts. Ausweichen, Block u. Konter nach Wahl, aber schnell u. in einer Aktion. Kime Waza (Konter) = unterschiedlich pro Angriffsstufe.

------=_NextPart_01C4A879.F1BC5FA0 Content-Location: file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/slide0002.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" Kihon Ippon Kumite

JKA-Karate

Situation & Aktion:
In Einklang bringen!

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JKA-Karate

Vier zentrale Begriffe

Abstand/Distanz:

Die Entfernung von (z.B.) Faust/Fuß hin zu = einem bewegten oder unbewe= gten Ziel.

Timing: <= /span>

Timing stellt eine Komponente der Reichweite in Beziehung zur Entfer= nung zum Ziel dar. Ist das Ziel in der Reichweite für eine <= span style=3D'position:absolute;top:68.5%;left:5.05%;width:91.57%;height:4.5%'>= Technik, so ist jetzt der richtige Zeitpunkt zur = Aktion mit dieser Technik gekommen (zeitliche Abstimmung zweier Bewegungen).

Rhythmus:

Er ergibt sich aus dem Kurz oder Lang, dem Langsam oder Schnell, dem Betont oder Unbetont einer Bewegung oder - mehr noch - einer <= /span>= Folge von Bewegungen.

= Reichweite:

Ist bestimmt durch die Länge der Arme und Beine (Schritt!) und begrenzt <= /span>= durch die technischen Anforderungen an Faust- u./= o. Fußtechniken.

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JKA-Karate

Trai= ningsziele im Kihon Ippon Kumite

•<= /span> Angreifen, Blocken u. Ausweichen mit starken, präzisen Techniken
• Entwicklung starker, punktgenauer Kontertechniken (Kime Waza)

• Erfahren der vielfältigen Beziehungen zwischen Ausweichbewegungen / Block und den sich hiera= us ergebenden Öffnungen zum Konter

• Einüben einer festen Verbindu= ng von Block u. Konter „in einem Atemzug“

• Kenntnis wesentlicher Atemi-Punkte= als Angriffsziele

• Distanzen richtig ein- u. abschätzen lernen

• Das Gefühl für den richt= igen Zeitpunkt für Block u. Konter (Timing) entwickeln

• Den Rhythmus einer Bewegung „= ;lesen“ und ausnutzen lernen

• Atmung und Aktion in Einklang bringen

• Schulung der Konzentrationsfähigkeit, Entwicklung von Mut, Entschlusskraft = und psychischer Stabilität

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JKA-Karate

Zentrale Punkte für die Beurteilung
von Kihon Ippon = Kumite

Der Kern und das Wesentliche von K= arate ist das Erreichen von     <= span style=3D'position:absolute;top:32.25%;left:6.92%;width:88.76%;height:5.25%= '>KIME !

Der Weg im Karate ist das Bemühen durch Trai= ning eine ständige Verbes= serung der Fähigkeit, KIME zu entwickeln, zu erreichen. <= /div>
= Hierzu ist es erforderlich, die gesamte Körpermuskulatur innerhalb eines ganz kurzen Zeitpunktes anzuspannen.

Dies alles auf der Basis einer festen Verbindung zum Boden<= /span>, die über die Karate-Stellungen erfolgt (Tachi Kata) u. bezogen auf ein Ziel.<= /span>

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JKA-Karate

Drei Schwerpunkte
für unsere
Prüfungs-Beurteilung:

<= span style=3D'font-family:Tahoma;font-size:156%'>•Die Einstellung

<= span style=3D'font-family:Tahoma;font-size:156%'>•Die technisch korrekte Ausführung

<= span style=3D'font-family:Tahoma;font-size:156%'>•Der vorgeschriebene Ablauf

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JKA-Karate

1. D= ie Einstellung

•<= /span> Rei:=         = ;     Gruß, Etikette, Respekt und Höflichkeit

•<= /span> Kihaku:       der Kampfgeist und die Willenskraft

•<= /span> Chakugan: die Kontrolle der Augen u. der Blickrichtung,            = ; die Aufmerksamkeit auf die Situation hin

•<= /span> Zanshin:     die unbedingte, überdauernde Konzentration    =         = ;  vor, während und NACH der Technikausführung

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JKA-Karate

2. D= ie Ausführung (Teil I)

- Sind die Reichweite der Technik, der Abstand u. die Winkel in Angriff u.        = ;            &n= bsp;       Verteidigung korrekt?

- Ist die Zeitwahl (Timing) für= den Block richtig und werden Hand- o. Fußgelenk = des Angreifers genau u. effektiv geblockt?

- Gehen die „Kraftlinien“= ; von Tsuki u./o. Keri Techniken am Ziel vorbei (abgleiten/abrutschen)?= 3;

- Stehen Block u. Ausweichen in zeitlich-räumlich richtigem Zusammenhang zum Angriff? =

- Erfolgt der Gegenangriff (Kime Waz= a) schnell u. effektiv in Abhängigkeit von der Distanz und unmittelbar nach dem Block, auf einen wirksamen Zielpunkt hin und „in einem Atemzug“?

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JKA-Karate

2. D= ie Ausführung (Teil II)

- Liegen Angriff und spezie= ll Gegenangriff ein klares Ziel zugrunde (punktgenau!)? <= /div>
- Werden, bei Angriff u./o. Verteidigung, die Beine unnötig bewegt, ohne = wirkliche Block- o. Angriffsabsicht?

- Wird, bei Angriff u. Verteidigung = die Körpermitte (Unterbauch) gespannt?

- Wird die Hüfte korrekt horizo= ntal bewegt oder wandert sie auf und ab?

- Stehen Technikausführung und Körperbewegung in Übereinstimmung?

- Sind in Angriff, Abwehr u. Gegenan= griff die Stellungen tief, stabil u. sicher?

- Kommt der KIAI, als Ausdruc= k von Wille u. Kampfgeist, stark u. entschlossen ( aber nicht unbedingt nur LAUT!)

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JKA-Karate

3. D= er Ablauf (Distanz)

<= span style=3D'font-size:111%'>Zu enge Distanz macht einen effektiven Angriff unmöglich,        = ;    zu weite Distanz = macht einen Angriff unsinnig!

Grundsätzlich wird die Distanz abgeschätzt, nicht abgemessen!

Bei richtiger Distanzwahl wirkt auf den Verteidig= er physisch u. psychi= sch Druck ein!

ca. 80 – 100 cm

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JKA-Karate

3. D= er Ablauf (Verlauf)

- Angr= eifer u. Verteidiger stehen sich in Shizentai gegenüber.
-<= /span> Der Angreifer bewegt zum Gruß den rechten Fuß zum linken hin, der Verteidiger den linken zum rechten, beide verbeugen sich zeitgleich u. harmonisch u. kehren danach zu Shizentai zurück! =

-<= /span> Der Angreifer setzt mit Gedan Barai links den rechten Fuß zurück zu Zenkutsu Dachi.

-<= /span> Der Angreifer sagt die beabsichtigte Technik klar und deutlich an, der Verteid= iger bestätigt durch „OSS“ oder wiederholt die Ansage!

= -<= /span> Der Angreifer führt seine Aktion aus und verbleibt in der Endposition.= 3;

-<= /span> Der Verteidiger wartet den Angriff ruhig, konzentriert u. bewegungslos ab, blo= ckt stark und hält seine Fausttechnik im Ziel (Distanzkontrolle).

-<= /span> Der Gegenangriff, begleitet von einem kräftigen KIAI (nicht gebrüllt!!!), wird unbedingt vor <= /span>dem Ziel gestoppt (Sun Dome).
-<= /span> Beide schließen zeitgleich u. harmonisch die Aktion zu Shizentai ab, der Angreifer zieht sich dabei zurück u. der Verteidiger schließt nach vorne auf zur Ausgangsposition (Zanshin!).

= -<= /span> Nach= der letzten Technik beendet der Gruß die Übung.

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sld.filters.revealtrans.duration * = 1000 ); else document.body.start(); } } function MakeSldVis()=20 { var fTrans=3Dg_showAnimation && SldHasTrans() if( fTrans )=09 { if( g_bgSound ) { idx=3Dg_bgSound.indexOf(","); pptSound.src=3Dg_bgSound.substr( 0, idx ); pptSound.loop=3D -(parseInt(g_bgSound.substr(idx+1))); } SlideObj.filters.revealtrans.Apply()=09 } SlideObj.style.visibility=3D"visible" if( fTrans ) SlideObj.filters.revealtrans.Play() } function MakeNotesVis()=20 { if( !IsNts() ) return false=20 SlideObj.style.display=3D"none" nObj =3D document.all.item("NotesObj") parent.SetHasNts(0) if( nObj ) {=20 nObj.style.display=3D"" parent.SetHasNts(1) } return 1 } function ChkAutoAdv() { if(SldHasTrans()) SlideObj.onfilterchange=3DAutoAdv else AutoAdv() } function AutoAdv() { if(!IsWin("PPTSld") || !gUseSldTimings )return var sld=3DGetCurSld() if( (sld.mAdvDelay>0) && !parent.IsFramesMode() ) setTimeout("parent.GoToNextSld()",sld.mAdvDelay) } function GetObj(id) { if(g_supportsPPTHTML) return document.all(id); else return document.getElementById(id); } function SldHasTrans() { return SlideObj.style.filter !=3D ""; } function GetSldId() { return sId=3Dlocation.href.substring(location.href.la= stIndexOf('/')+1) } function HideMenu() { if( frames["PPTSld"] && PPTSld.document.all.item("ctx= tmenu") && PPTSld.ctxtmenu.style.display!=3D"none" ) { PPTSld.ctxtmenu.styl= e.display=3D'none'; return true } return false } function IsWin( name ) { return window.name =3D=3D name } function IsNts() { return IsWin("PPTNts") } function IsSldOrNts() { return( IsWin("PPTSld")||IsWin("PPTNts") ) } function SupportsPPTAnimation() { return( navigator.platform =3D=3D "Win32"= && navigator.appVersion.indexOf("Windows")>0 ) } function SupportsPPTHTML() { var appVer=3Dnavigator.appVersion, msie=3DappVer.indexOf("MSIE "), ver=3D0 if( msie >=3D 0 ) ver=3DparseFloat( appVer.substring( msie+5, appVer.indexOf(";",msie) ) ) else ver=3DparseInt(appVer) return( ver >=3D 4 && msie >=3D 0 ) } function _RSW() { if( !g_supportsPPTHTML || IsNts() || ( !g_scaleInFrame && (!IsWin("PPTSld") || !parent.IsFullScrMode()) ) ) return var padding=3D0; if( IsWin("PPTSld") && parent.IsFramesMode() ) padding=3D6 cltWidth=3Ddocument.body.clientWidth-padding cltHeight=3Ddocument.body.clientHeight-padding factor=3D(1.0*cltWidth)/g_origW if( cltHeight < g_origH*factor ) factor=3D(1.0*cltHeight)/g_origH newSize =3D g_origSz * factor if( newSize < 1 ) newSize=3D1 s=3DSlideObj.style s.fontSize=3DnewSize+"px" s.posWidth=3Dg_origW*factor s.posHeight=3Dg_origH*factor s.posLeft=3D(cltWidth-s.posWidth+padding)/2 s.posTop=3D(cltHeight-s.posHeight+padding)/2 if( g_scaleHyperlinks ) ScaleHyperlinks( factor ) } function _InitAnimations() { animRuntimeInstalled =3D ''+document.body.localTime !=3D 'undefined'; isFullScreen =3D (window.name =3D=3D "PPTSld") && !parent.IsFramesMode(); g_animUseRuntime =3D g_showAnimation && animRuntimeInstalled && !(isFullSc= reen && parent.IsSldVisited()); if( g_animUseRuntime ) { collSeq =3D document.all.tags("seq"); if( collSeq !=3D null ) { for(ii=3D0;ii numSlds ) gSldJumpIdx =3D numSlds; if ( gSldJumpIdx >=3D 0 ) { if ( gSldJumpIdx =3D=3D 0 ) gSldJumpIdx =3D 1; var jumpTo =3D parseInt(gSldJumpIdx); gSldJump =3D 0; gSldJumpIdx =3D ""; win.GoToSld( parent.GetSldList().mList[jumpTo-1].mSldHref ) } } } function _KDH() { if( event.keyCode =3D=3D 8 ) { event.returnValue =3D 0; parent.GoToPrevSld(); } } function DocumentOnClick() { if( IsNts() || parent.HideMenu() ) return; if( ( g_allowAdvOnClick && !parent.IsFramesMode() ) || (event && (event.keyCode=3D=3D32) ) ) parent.GoToNextSld(); } var g_supportsPPTHTML =3D SupportsPPTHTML(), g_scaleInFrame =3D 1, gId=3D""= , g_bgSound=3D"", g_scaleHyperlinks =3D false, g_allowAdvOnClick =3D 1, g_showInBrowser = =3D 0, gLoopCont =3D 0, gUseSldTimings =3D 1; var g_showAnimation =3D g_supportsPPTHTML && SupportsPPTAnimation() && ( (w= indow.name=3D=3D"PPTSld" && !parent.IsFramesMode()) || g_showInBrowser );va= r g_animManager =3D null; var g_animUseRuntime =3D false; var g_animItemsToHide, g_animInteractiveItems, g_animSlideTime; var g_animMainSequence =3D null; var ENDSHOW_MESG=3D"Ende der Bildschirmpräsentation. Zum Beenden klick= en.", SCREEN_MODE=3D"Frames", gIsEndShow=3D0, NUM_VIS_SLDS=3D13, SCRIPT_HRE= F=3D"script.js", FULLSCR_HREF=3D"fullscreen.htm"; var gCurSld =3D gPrevSld =3D 1, g_offset =3D 0, gNtsOpen =3D gHasNts =3D gO= tlTxtExp =3D 0, gHasNarration =3D 0, gOtlOpen =3D true window.gPPTHTML=3DSupportsPPTHTML() var gMainDoc=3Dnew Array(new hrefList("slide0001.htm",1,-1,1),new hrefList(= "slide0013.htm",1,-1,1),new hrefList("slide0004.htm",1,-1,1),new hrefList("= slide0002.htm",1,-1,1),new hrefList("slide0003.htm",1,-1,1),new hrefList("s= lide0005.htm",1,-1,1),new hrefList("slide0006.htm",1,-1,1),new hrefList("sl= ide0012.htm",1,-1,1),new hrefList("slide0007.htm",1,-1,1),new hrefList("sli= de0008.htm",1,-1,1),new hrefList("slide0009.htm",1,-1,1),new hrefList("slid= e0010.htm",1,-1,1),new hrefList("slide0011.htm",1,-1,1)); /********************************************* Frameset functions These functions control slide navigation and state of the frameset. **********************************************/ function FullScrInit() { g_allowAdvOnClick =3D GetCurSld().mAdvOnClk document.body.style.backgroundColor=3D"black" document.oncontextmenu=3Dparent._CM; document.onkeydown =3D _KDH; document.ondragstart=3DCancel document.onselectstart=3DCancel self.focus() } function Redirect( frmId ) {=09 var str=3Ddocument.location.hash,idx=3Dstr.indexOf('#'), sId=3DGetSldId() if(idx>=3D0) str=3Dstr.substr(1); if( window.name !=3D frmId && ( sId !=3D str) ) { obj =3D GetObj("Main-File") window.location.href=3Dobj.href+"#"+sId return 1 } return 0 } var MHTMLPrefix =3D CalculateMHTMLPrefix();=20 function CalculateMHTMLPrefix() { if ( document.location.protocol =3D=3D 'mhtml:') {=20 href=3Dnew String(document.location.href)=20 Start=3Dhref.indexOf('!')+1=20 End=3Dhref.lastIndexOf('/')+1=20 if (End < Start)=20 return href.substring(0, Start)=20 else=20 return href.substring(0, End)=20 } return ''; } function GetTags(base,tag) { if(g_supportsPPTHTML) return base.all.tags(tag); else return base.getElementsByTagName(tag); } function UpdNtsPane(){ if(frames["PPTNts"]) PPTNts.location.replace( MHTMLP= refix+GetHrefObj( gCurSld ).mNtsHref ) } function UpdNavPane( sldIndex ){ if(gNavLoaded) PPTNav.UpdNav() } function UpdOtNavPane(){ if(gOtlNavLoaded) PPTOtlNav.UpdOtlNav() } function UpdOtlPane(){ if(gOtlLoaded) PPTOtl.UpdOtl() } function SetHasNts( fVal ) { if( gHasNts !=3D fVal ) { gHasNts=3DfVal UpdNavPane() } } function ToggleOtlText() { gOtlTxtExp=3D!gOtlTxtExp UpdOtlPane() } function ClearMedia() { // Clear any sounds playing before launching another browser window. Other= wise, // in fullscreen mode, you'll continue to hear the sound in the frames mod= e. if (PPTSld.pptSound) PPTSld.pptSound.loop =3D 0; } function FullScreen() {=20 if ( PPTSld.g_animUseRuntime ) PPTSld.document.body.pause(); ClearMedia(); var href =3D ( document.location.protocol =3D=3D 'mhtml:') ? FULLSCR_HREF = : FULLSCR_HREF+"#"+GetHrefObj(gCurSld).mSldHref; if(PPTNav.event.ctrlKey) { var w =3D (window.screen.availWidth * 1.0) / 2.0 var h =3D w * (PPTSld.g_origH * 1.0) / PPTSld.g_origW win =3D window.open( MHTMLPrefix+href,null,"toolbar=3D0,resizable=3D1,top= =3D0,left=3D0," + "width=3D"+ w + ",height=3D" + h ); if( win.document.body && PPTSld.g_animUseRuntime ) win.document.body.PPTSldFrameset=3Dwindow; } else { win =3D window.open( MHTMLPrefix+href,null,"fullscreen=3Dyes" ); if( win.document.body && PPTSld.g_animUseRuntime ) win.document.body.PPTSldFrameset=3Dwindow; } } function ToggleVNarration() { rObj=3DPPTSld.document.all("NSPlay") if( rObj && !PPTSld.g_animUseRuntime ) { if( (rObj.playState =3D=3D 1)||(rObj.playState =3D=3D 0) ) rObj.Play() else if( rObj.playState =3D=3D 2 ) rObj.Pause() else return; } else if( PPTSld.g_animUseRuntime ) { narObj =3D PPTSld.document.all("narrationID") if( narObj ) narObj.togglePause() } } function GetCurSldNum() { =20 obj=3DGetHrefObj(gCurSld) if( obj.mOrigVis =3D=3D 1 ) return obj.mSldIdx else =20 return gCurSld } function GetNumSlds() { =20 if( GetHrefObj(gCurSld).mOrigVis =3D=3D 1 ) return GetSldList().mNumVisSlds; else return GetSldList().mList.length } function GetSldNum( href ) { for(ii=3D0; ii 1 ) PopSldList(); else if( !IsFramesMode() ) { if( gLoopCont ) GoToFirst() else EndShow() } } function GoToPrevSld() { ii=3DgCurSld-1 if( ii > 0 ) { obj=3DGetHrefObj(ii) while ( obj && ( obj.mVis =3D=3D 0 ) && ( ii>0 ) ) obj=3DGetHrefObj(--ii) if( ii =3D=3D 0 ) ii=3D1 GoToSldNum(ii) } } function GoToFirst(){ GoToSld( GetHrefObj(1).mSldHref ) } function GoToLast() { ii=3DGetSldList().mList.length if( ii !=3D gCurSld ) GoToSld( GetHrefObj(ii).mSldHref ) } function GoToSldNum( num ) { if( PPTSld.event ) PPTSld.event.cancelBubble=3Dtrue obj =3D GetHrefObj( num ) obj.mVis=3D1 gPrevSld=3DgCurSld gCurSld =3D num; PPTSld.location.replace(MHTMLPrefix+obj.mSldHref) if( IsFramesMode() ) { UpdNavPane(); UpdOtlPane(); UpdNtsPane() } } function GoToSld( href ) { if( PPTSld.event ) PPTSld.event.cancelBubble=3Dtrue GetHrefObj( GetSldNum(href) ).mVis=3D1 PPTSld.location.replace(MHTMLPrefix+href) } function SldUpdated( id ) { if( id =3D=3D GetHrefObj(gCurSld).mSldHref ) return gPrevSld=3DgCurSld gCurSld=3DGetSldNum(id) if( IsFramesMode() ) { UpdNavPane(); UpdOtlPane(); UpdNtsPane() } } function PrevSldViewed(){ GoToSld( GetHrefObj(gPrevSld).mSldHref ) } function HasPrevSld() { return ( gIsEndShow || ( gCurSld !=3D 1 && GetHrefO= bj( gCurSld-1 ).mVis =3D=3D 1 )||( GetCurSldNum() > 1 ) ) } function HasNextSld() { return (GetCurSldNum() !=3D GetNumSlds()) } function CloseWindow() { if( HideMenu() ) return; =09 var event =3D PPTSld.event; if( !IsFramesMode() && event && (event.keyCode=3D=3D27 || event.keyCode=3D= =3D32 || event.type=3D=3D"click" ) ) window.close( self ); CatchNumKeys( self, event ); } function Unload() { gIsEndShow=3D0; } function SetupEndShow() { gIsEndShow=3D1; PPTSld.document.body.scroll=3D"no"; PPTSld.document.onkeypress=3DCloseWindow; PPTSld.document.onclick=3DCloseWindow; PPTSld.document.oncontextmenu=3D_CM; } function EndShow() { if( IsFramesMode() ) return if( PPTSld.event ) PPTSld.event.cancelBubble=3Dtrue doc=3DPPTSld.document var dir =3D doc.body.dir if( dir !=3D "rtl" ) dir =3D "ltr"; doc.open() doc.writeln('

' + ENDSHOW_MESG + '
') doc.close() } function SetSldVisited(){ GetSldList().mList[gCurSld-1].mVisited=3Dtrue } function IsSldVisited(){ return GetSldList().mList[gCurSld-1].mVisited } function hrefList( sldHref, visible, advDelay, advClk ) { this.mSldHref=3D this.mNtsHref =3D sldHref this.mOrigVis=3D this.mVis =3D visible this.mVisited=3D false this.mAdvDelay=3D advDelay this.mAdvOnClk=3D advClk } function SldList(arr,curSld,fEnd) { this.mCurSld =3D curSld; this.mList =3D new Array(); var idx =3D 1; for(ii=3D0;ii 0) { PushSldList(sldList,fEnd); gCurSld =3D 1; } else if( PPTSld.event ) PPTSld.event.cancelBubble=3Dtrue } function PushSldList(arr,fEnd) { var ii =3D gSldStack.length; gSldStack[ii] =3D new SldList(arr,gCurSld,fEnd); GoToSld( gSldStack[ii].mList[0].mSldHref ); } function PopSldList() { if (gSldStack[gSldStack.length-1].fEndShow) EndShow() else { gCurSld =3D gSldStack[gSldStack.length-1].mCurSld; gSldStack[gSldStack.length-1] =3D null; gSldStack.length--; var sldList =3D gSldStack[gSldStack.length-1]; GoToSld( sldList.mList[gCurSld - 1].mSldHref ); } } var custShowList=3Dnew Array(); /********************************************* Navigation button implementation There are 2 types of buttons: ImgBtn, TxtBtn implemented as function objects. They share a similiar interface so the event handlers can call SetActive, for example, on a button=20 object without needing to know exactly=20 what type of button it is. **********************************************/ //---------------------------------- function ImgBtn( oId,bId,w,action ) //---------------------------------- { var t=3Dthis t.Perform =3D _IBP t.SetActive =3D _IBSetA t.SetInactive=3D _IBSetI t.SetPressed =3D _IBSetP t.SetDisabled=3D _IBSetD t.Enabled =3D _IBSetE t.ChangeIcon =3D null t.UserAction =3D action t.ChgState =3D _IBUI t.mObjId =3D oId t.mBorderId=3D bId t.mWidth =3D w t.mIsOn =3D t.mCurState =3D 0 } function _IBSetA() { if( this.mIsOn ) { obj=3Dthis.ChgState( gHiliteClr,gShadowClr,2 ) obj.style.posTop=3D0 } } function _IBSetI() { if( this.mIsOn ) { obj=3Dthis.ChgState( gFaceClr,gFaceClr,1 ) obj.style.posTop=3D0=20 } } function _IBSetP() { if( this.mIsOn ) { obj=3Dthis.ChgState( gShadowClr,gHiliteClr,2 ) obj.style.posLeft+=3D1; obj.style.posTop+=3D1 } } function _IBSetD() { =20 obj=3Dthis.ChgState( gFaceClr,gFaceClr,0 ) obj.style.posTop=3D0=20 } function _IBSetE( state ) { var t=3Dthis GetObj( t.mBorderId ).style.visibility=3D"visible" if( state !=3D t.mIsOn ) { t.mIsOn=3Dstate if( state ) t.SetInactive() else t.SetDisabled() } } function _IBP() { var t=3Dthis if( t.mIsOn ) { if( t.UserAction !=3D null ) t.UserAction() if( t.ChangeIcon ) { obj=3DGetObj(t.mObjId) if( t.ChangeIcon() ) obj.style.posLeft=3Dobj.style.posLeft+(t.mCurState-4)*t.mWidth else obj.style.posLeft=3Dobj.style.posLeft+(t.mCurState-0)*t.mWidth } t.SetActive() } =20 } function _IBUI( clr1,clr2,nextState ) { var t=3Dthis SetBorder( GetObj( t.mBorderId ),clr1,clr2 ) obj=3DGetObj( t.mObjId ) obj.style.posLeft=3Dobj.style.posLeft+(t.mCurState-nextState)*t.mWidth-obj= .style.posTop t.mCurState=3DnextState return obj } //----------------------------------------- function TxtBtn( oId,oeId,action,chkState ) //----------------------------------------- { var t=3Dthis t.Perform =3D _TBP t.SetActive =3D _TBSetA t.SetInactive=3D _TBSetI t.SetPressed =3D _TBSetP t.SetDisabled=3D _TBSetD t.SetEnabled =3D _TBSetE t.GetState =3D chkState t.UserAction =3D action t.ChgState =3D _TBUI t.mObjId =3D oId t.m_elementsId=3D oeId t.mIsOn =3D 1 } function _TBSetA() { var t=3Dthis if( t.mIsOn && !t.GetState() ) t.ChgState( gHiliteClr,gShadowClr,0,0 ) } function _TBSetI() { var t=3Dthis if( t.mIsOn && !t.GetState() ) t.ChgState( gFaceClr,gFaceClr,0,0 ) } function _TBSetP() { if( this.mIsOn ) this.ChgState( gShadowClr,gHiliteClr,1,1 ) } function _TBSetD() { =20 this.ChgState( gFaceClr,gFaceClr,0,0 ) this.mIsOn =3D 0 } function _TBSetE() { var t=3Dthis if( !t.GetState() ) t.ChgState( gFaceClr,gFaceClr,0,0 ) else t.ChgState( gShadowClr,gHiliteClr,1,1 ) t.mIsOn =3D 1 } function _TBP() { var t=3Dthis if( t.mIsOn ) {=20 if( t.UserAction !=3D null ) t.UserAction() if( !t.GetState ) return if( t.GetState() ) t.SetPressed() else t.SetActive() } =20 } function _TBUI( clr1,clr2,lOffset,tOffset ) { SetBorder( GetObj( this.mObjId ),clr1,clr2 ) Offset( GetObj( this.m_elementsId ),lOffset,tOffset ) } function Offset( obj, top, left ){ obj.style.top=3Dtop; obj.style.left=3Dle= ft } function SetBorder( obj, upperLeft, lowerRight ) { s=3Dobj.style; s.borderStyle =3D "solid" s.borderWidth =3D 1=20 s.borderLeftColor =3D s.borderTopColor =3D upperLeft s.borderBottomColor=3D s.borderRightColor =3D lowerRight } function GetBtnObj(){ return gBtnArr[window.event.srcElement.id] } function BtnOnOver(){ b=3DGetBtnObj(); if( b !=3D null ) b.SetActive() } function BtnOnDown(){ b=3DGetBtnObj(); if( b !=3D null ) b.SetPressed() } function BtnOnOut(){ b=3DGetBtnObj(); if( b !=3D null ) b.SetInactive() } function BtnOnUp() { b=3DGetBtnObj() if( b !=3D null ) b.Perform() else Upd() } function GetNtsState(){ return parent.gNtsOpen } function GetOtlState(){ return parent.gOtlOpen } function GetOtlTxtState(){ return parent.gOtlTxtExp } function NtsBtnSetFlag( fVal ) { s=3Ddocument.all.item( this.m_flagId ).style s.display=3D"none" if( fVal ) s.display=3D"" else s.display=3D"none" } function _BSetA_Border(){ b =3D gBtnArr[this.mObjId]; if( b !=3D null ) b.S= etActive() } function _BSetI_Border(){ b =3D gBtnArr[this.mObjId]; if( b !=3D null ) b.S= etInactive() } function _BSetP_Border(){ b =3D gBtnArr[this.mObjId]; if( b !=3D null ) b.S= etPressed() } function _BSetA_BorderImg() {=20 b =3D gBtnArr[this.mBorderId]=20 if( b !=3D null && this.mIsOn && !b.GetState() ) { obj=3Dthis.ChgState( gHiliteClr,gShadowClr,2 ) obj.style.posTop=3D0 } } function _BSetI_BorderImg() {=20 b =3D gBtnArr[this.mBorderId] if( b !=3D null && this.mIsOn && !b.GetState() ) { obj=3Dthis.ChgState( gFaceClr,gFaceClr,1 ) obj.style.posTop=3D0 } } var gHiliteClr=3D"THREEDHIGHLIGHT",gShadowClr=3D"THREEDSHADOW",gFaceClr=3D"= THREEDFACE" var gBtnArr =3D new Array() gBtnArr["nb_otl"] =3D new TxtBtn( "nb_otl","nb_otlElem",parent.ToggleOtlPan= e,GetOtlState ) gBtnArr["nb_otlElem"] =3D new TxtBtn( "nb_otl","nb_otlElem",parent.ToggleOt= lPane,GetOtlState ) gBtnArr["nb_nts"] =3D new ImgBtn( "nb_nts","nb_ntsBorder",10,parent.ToggleN= tsPane ) gBtnArr["nb_nts"].SetActive =3D _BSetA_BorderImg; gBtnArr["nb_nts"].SetInactive =3D _BSetI_BorderImg; gBtnArr["nb_ntsBorder"] =3D new TxtBtn( "nb_ntsBorder","nb_ntsElem",parent.= ToggleNtsPane,GetNtsState ) gBtnArr["nb_ntsElem"] =3D new TxtBtn( "nb_ntsBorder","nb_ntsElem",parent.To= ggleNtsPane,GetNtsState ) gBtnArr["nb_prevBorder"] =3D gBtnArr["nb_prev"]=3D new ImgBtn( "nb_prev","n= b_prevBorder",30,parent.GoToPrevSld ) gBtnArr["nb_nextBorder"] =3D gBtnArr["nb_next"]=3D new ImgBtn( "nb_next","n= b_nextBorder",30,parent.GoToNextSld ) gBtnArr["nb_sldshw"]=3D new ImgBtn( "nb_sldshw","nb_sldshwBorder",18,parent= .FullScreen ) gBtnArr["nb_sldshwBorder"] =3D new TxtBtn( "nb_sldshw","nb_sldshwBorder",pa= rent.FullScreen,null ) gBtnArr["nb_sldshwBorder"].SetActive =3D _BSetA_Border; gBtnArr["nb_sldshwBorder"].SetInactive =3D _BSetI_Border; gBtnArr["nb_sldshwText"] =3D new TxtBtn( "nb_sldshw","nb_sldshwText",parent= .FullScreen,null ) gBtnArr["nb_sldshwText"].SetActive =3D _BSetA_Border; gBtnArr["nb_sldshwText"].SetInactive =3D _BSetI_Border; gBtnArr["nb_voice"] =3D gBtnArr["nb_voiceBorder"] =3D new ImgBtn( "nb_voice= ","nb_voiceBorder",18,parent.ToggleVNarration ) gBtnArr["nb_otlTxtBorder"] =3D gBtnArr["nb_otlTxt"]=3D new ImgBtn( "nb_otlT= xt","nb_otlTxtBorder",23,parent.ToggleOtlText ) gBtnArr["nb_ntsBorder"].m_flagId=3D "nb_nts" gBtnArr["nb_ntsBorder"].SetFlag =3D NtsBtnSetFlag gBtnArr["nb_otlTxt"].ChangeIcon=3D GetOtlTxtState /********************************************* Context menu implementation _CM() is the function that's hooked up to the oncontextmenu event. 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charset="us-ascii" Kihon Ippon Kumite ------=_NextPart_01C4A879.F1BC5FA0 Content-Location: file:///C:/DD8832E5/instr-lg-09-04-KihonIpponKumite-Dateien/outline.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii"

No= tizen

Bildschir= mpräsentation

Gliederung

1

Kihon Ippon Kumi= te

Handreichungen für unsere Trainer und Prüfer

Eine Präsentation des DJKB anlässlich des

Instructor-LG I/2004, Stuttgart

siehe auch Prüfungsordnung DJKB und „JKA-Europe Material for Examine= rs and Instructors“

2

Entwicklung des =
Kihon Ippon Kumite
in 3 Stufen

3

Kihon Ippon Kumi= te:
Das Partnertraining der Mittelstufe

4

Situation & = Aktion:
In Einklang bringen!

5

Vier zentrale Be= griffe

6

Trainingsziele i= m Kihon Ippon Kumite

7

Zentrale Punkte = für die Beurteilung
von Kihon Ippon Kumite

8

Drei Schwerpunkt= e
für unsere
Prüfungs-Beurteilung:

9

1. Die Einstellu= ng

10

2. Die Ausf&uum= l;hrung (Teil I)

11

2. Die Ausf&uum= l;hrung (Teil II)

12

3. Der Ablauf (= Distanz)

13

3. Der Ablauf (= Verlauf)

= <= /a>= <= /a>
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